Sleep is so important. This is when the body rejuvenates and heals itself so you can wake up feeling like a new person. It turns out that sleep actually has the same effect on our skin. Because of this, it is important to adopt a night time skin care routine in order to wake up with healthy, glowing skin. While we sleep at night, our cells kick into gear and begin to repair the damage from that day. This can be damage from UV rays or pollution. An increased flow of nutrients rushes to the skin along with oxygen, and our skin heals itself. In order to help this process along, it is important to clean and treat the skin well. Otherwise, the process is hampered and your skin won’t look as good as it possibly could.
The Cleansing Process
Many women wear makeup during the daytime. This is fine, but it is very important to remove the makeup at the end of the day. Otherwise, the skin won’t receive the oxygen it needs and the pores can also become very clogged. This leads to breakouts. There are many high quality cleansers on the market that can remove makeup as well as treat acne prone skin. You can also use a product such as the Pobling Pore Sonic Cleanser. This allows you to achieve a deeper clean, leaving your skin feeling fresh.
If you are someone who suffers from acne, dry skin or any other of a number of skin conditions, there are many products that you can apply at night. As your sleep your skin will heal. You can use a moisturizer or treatment product from a high quality line of products such as Naruko skincare. A Sulwhasoo Overnight Vitalizing Mask can be applied, and left on the skin overnight to promote cell re-growth and oxygenation.
Think of bedtime as a time to feed your skin cells what they need in order to operate at their best. After taking on a good night time skin care routine, you will love the way your skin looks and you may even wear less makeup during the day. With a natural glow, there won’t be a need to cover up your flawless skin. In just a very short amount of time you will look and feel younger.